Group lessons divided into Six week session. |
Week 1 (Introduction)
(1) Introduction of Tennis court and
rules
(2) Body
(3) Point of contact
(4) Footwork
(5) Basic fundamental
(6) Understand grip and swing
|
Week 2 (Fore Hand)
(1)Testing
(2) Fore hand
(3) Watch you opponent
(4) Approach (Diagonal)
(5) Control with body
(6) Difference Approach
|
Week 3 (Back Hand)
(1) Testing
(2) Grip and swing
(3) Footwork
(4) Hip exercise
(5) Difference Approach
|
Week 4 (Volley)
(1)Testing
(2) Grip
(3) Footwork
(4) Drop shot
(5) Control with direction
|
Week 5 (Serve)
(1) Testing
(2) Toss
(3) Grip
(4) Body excises
(5) Toss and catch
|
Week 6 (Play Matches with each
other)
Handicap score
Prize for 1st and 2nd |
